We are looking for research candidates who have been affected by panic attacks for a while. The research is being conducted by our patron Professor Paul Salkovskis and it is to discuss his ideas to deal with panic attacks. you can earn £15 per hour. if you would like to take part please contact the […]
Looking for Research Candidates Read More »
Tracey is very kindly running in the Birmingham half marathon on 1st May with the aim of raising £500 for No Panic. We are extremely grateful to Tracey for choosing No Panic to run for. This is Tracey’s story: “I became ill in 2019 with very severe panic attacks related to a very stressful job
Tracey Wedgbury – Birmingham Half Marathon Read More »
Member DiscountLavender World is a close family business currently in our second generation. We are based on our natural lavender farm in the North Yorkshire countryside and as a dedicated family team we run Lavender World, which has grown out of Yorkshire Lavender, the popular local attraction set up by our father. The good news
Collaboration with Lavender World Read More »
Why people may suffer from negative mental health during Christmas Below, we list a number of reasons why people suffer from ill-mental health issues during the Christmas period. Diet As tasty as Christmas dinner and chocolates for breakfast is, the lack of healthy food throughout the festive period often means that people feel less energetic,
Mental Health at Christmas Read More »
Christmas and the New Year can be a stressful time of the year even for the calmest of people. So what can you do to keep anxiety and panic at bay? Make lists There is always so much to think about at this time of the year so write things down. Whether it’s the shopping
Coping with The Festive Season Read More »
The journey of recovery from mental ill health can be tough to navigate. It isn’t as straightforward as a broken arm or a chest infection, where diagnosis and treatment plan is clear. It’s not linear and everyone is unique. Medication is still a treatment which has stigma attached to it. A ground-breaking study published earlier
A Personal Reflection: The drugs do work – taking SSRIs for Panic Disorder Read More »
Anyone can suffer from OCD, this includes young people and children. In fact, a lot of adults with OCD find their first symptoms started at a young age. Obsessive-Compulsive Disorder can have a profound effect on a child’s ability to access education (many young people feel that they can’t cope with the pressures of school
OCD in Young People and the Effect on Parents Read More »
OCD is not simply washing hands or checking. OCD is far more than that. It can be crippling and stop people from living the lives that they deserve. Attending work, having meaningful relationships (especially romantic relationships), even just having friends or pets, OCD can take over people’s lives. Children and young people can drop out
The Impact of Obsessive-Compulsive Disorder Read More »
A lot of the time No Panic and OCD-UK find people talking about ROCD (relationship OCD) or POCD (paedophile OCD) as if they were different to other types of OCD. The list in fact is endless – COCD (contamination or checking), SOCD (symmetry OCD)… the acronyms quickly become meaningless and divide the community. The fact
The first step is generally visiting your GP. We know how terrifying that is, how finally admitting to the daily torture is difficult – otherwise, OCD wouldn’t be known as the secret! Aware that a lot of people who are drawn in by OCD Awareness Week are those who believe that they have OCD but
Help I think I have OCD, what do I do? Read More »
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