Looking for Research Candidates

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We are looking for research candidates who have been affected by panic attacks for a while. The research is being conducted by our patron Professor Paul Salkovskis and it is to discuss his ideas to deal with panic attacks. you can earn £15 per hour. if you would like to take part please contact the office and we will forward your details on to him. 01952 680460 admin@nopanic.org.uk

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Welcome

Welcome to the No Panic Blog. We hope you find content here which helps you manage your anxiety, or provides you with a better understanding

July 7, 2023 No Comments

Exam Anxiety

By Tom Swarbrick, Content Team contributor
It’s important to learn and implement healthy routines and practices for coping with this anxiety before it lays dormant long enough to have lasting impacts on one’s quality of life. But how exactly should you go about managing exam anxiety?

May 22, 2026 No Comments

Facing the Fear of Being Seen

by Zeynab Rahman, Content Team contributor “It’s just a presentation”, they say. So why does it feel like the worst thing in the world? I

May 13, 2026 No Comments

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