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Subscribe to our FREE monthly emails to receive information, advice, top tips and the latest No Panic news and articles. 

You will receive an email to let you know your subscription has been received. Please remember to check your junk email folder, as sometimes, the welcome email may be seen as a junk email.

No Panic Membership

What do I get as a member?

No Panic specialises in self-help recovery and our services include providing people with the skills they need to manage their condition and work towards recovery, enabling them to lead more fulfilled lives.

Access to our one-to-one and group recovery services

Access to our members only online social events

Access to our members only weekly support chat service

Email Support

A monthly email full of advice, stories and news

Members Only

Access to our member’s only Facebook group

Cosy Coffee chats


No Panic offers advice, support, recovery programs and help for people living with phobias, OCD and any other anxiety-based disorders.

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How you can help support our work

There are a number of ways you can support the work we do.

    • Donate: You can donate to us online, over the phone, by text or post.
    • Fundraise: Take part in a fundraising event, use Easy Fundraising or Give as you Live for online shopping, or Easy Search when browsing the web. Maybe you would like to run a marathon on our behalf or set up a coffee morning
    • Drugstars: Download the DrugStars app and raise money for No Panic by simply taking your medication. Available for free on the play store and app store!
    • Volunteer: Register your interest to volunteer on our Helpline, a vital support service for many sufferers.
    • Explore our other volunteering roles.
    • Buy a No Panic Wristband By purchasing a No Panic wristband for just £1.50 you will not only be supporting our work but also raising awareness.

Please help us to continue our work in reaching and helping people who  need support.