This body scan is a quick five-minute relaxation exercise to help you with your most anxious bodily areas.
Follow along and have a go.
Tracey is very kindly running in the Birmingham half marathon on 1st May with the aim of raising £500 for No Panic. We are extremely
Member DiscountLavender World is a close family business currently in our second generation. We are based on our natural lavender farm in the North Yorkshire
Why people may suffer from negative mental health during Christmas Below, we list a number of reasons why people suffer from ill-mental health issues during
Fill out our short contact form if you have a question or would like any further information.
Office hours
Monday to Friday 9am-5pm,
10 am – 10 pm Calls cost the same as a 01 or 02 numbers and are included in minutes packages
24h Crisis Line: 01952 680835
A special helpline for young people under the age of 18.
Mon/Tues/Wed/Fri 3pm-6pm
Thurs: 3pm-8pm
Sat: 6pm-8pm
2 thoughts on “Body Scan Relaxation”
Im impressed. I dont believe Ive met anyone who knows as a lot about
this subject as you do. Youre truly nicely informed and really
intelligent. You wrote something that folks could recognize and
created the subject intriguing for everybody. Truly, excellent blog
youve got here.
LOVE TO YOU ALL!!!!
Comments are closed.