By Tracy Nicholls The never-ending cycle of my mindVisiting places I don’t belongThe dark cloud that envelopes my body and mindIs this how I want
By Jenny Cusack I have been given kindness It is a seashell, small and sandy in my pocket I carry it with me wherever I
By Eleanor Segall Mandelstam The theme of Mental Health Awareness Week this year is Kindness, to oneself and to others. When we struggle with mental
By Ruth Cooper-Dickson “What the world needs now is love, sweet love” sang Jackie DeShannon. The world we live in right now demands that we
By Robbie-Lee Valentine Too little too late The UK’s Mental Health Minister Nadine Dorries has announced plans to provide leading charities a share of a
By Natasha Devon MBE I think most people would agree on the importance of being kind to others. We’ve all seen small acts of generosity
By Lucy Nichol It’s another Mental Health Awareness Week and the theme, as you are probably aware by now, is kindness – something I see
Summer is on its way, so as the hot, sunny days spread into longer evenings. Everyone is happy and in the holiday mood. Actually that
Rita Simons & Kevin Gournay explain how you can help us continue our work supporting people who suffer from Panic Attacks, Phobias, Obsessive Compulsive Disorders
It’s hard not to have heard about what is going on in the world at the moment with regards to the corona virus (Covid 19).