By Tracy Nicholls

The never-ending cycle of my mind
Visiting places I don’t belong
The dark cloud that envelopes my body and mind
Is this how I want to live my life?

Take one small step at a time
Out of the darkness and towards the light
Be true to myself and who I am
Have the strength to hold my head up high

Learn to accept without understanding
This merry go round of emotions and regret
The guilt and the pain
Let them go and see them fly

It’s time to say goodbye to darkness
And let me see the light
Time for forgiveness and kindness
To guide me through my life.