By Hannah Parton, Content Team Contributor Don’t get me wrong, there are some amazing ways in which social media can help for the better. It creates a feeling of community, support and connects the world together. Having said that, I feel it’s a double edged sword. Some great things come from using it, along with […]
How to Minimise the Link Between Social Media and Anxiety. Read More »
Millie Painter, Content Team Editor When facing mental health struggles such as anxiety, it is important not only to acknowledge coping strategies that improve mental wellbeing but also to identify detrimental factors that may be increasing feelings of anxiety. I have experienced anxiety for as long as I can remember. However, it was not until
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