
My Tips For Recovery
This is what helped me and I wanted to write this in the hope that it will benefit others in the same situation. I have
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This is what helped me and I wanted to write this in the hope that it will benefit others in the same situation. I have

Our journey with Selective Mutism (SM) began back in 2001 when Daniel started preschool, at the age of 3 years 9 months. He had been

As a parent, carer, significant other living with a person with a mental health condition is a minefield. There is no rule book, no handy

My everyday life is fairly ordinary. I work as a temporary lecturer and am also a freelance trainer, teaching a variety of subjects to adults

As someone who has suffered from an anxiety disorder for nearly 10 years, it’s amazing to see the support provided by charities like No Panic

By Mary Rose Smith Anxiety with a capital ‘A’ entered my life when I was 16 years old. I had to read an essay to

By Sean Clarke I have suffered from generalised anxiety disorder for most of my life. I am now twenty-eight and it hasn’t been until recent

Hi, my name is Nicole Greenwood, and I am from Blackpool in the UK. I have struggled with anxiety and panic attacks from a young

Why I Made the Video? My name is Daniel Shipway and I am a freelance videographer for my business Mint Jelly Media in the Sheffield

By Natasha Barrett Six weeks into my first term of university I am hiding under my duvet, shaking, sweating, aching, and trying not to throw