Your Stories

My GAD returned

I first discovered the charity No Panic on a small notice board pinned to my GP’s wall in my early 20’s. I had just started

Read More »

The What-Ifs of GAD

I am 45 years old. I have Generalised Anxiety Disorder (GAD). As far back as I remember I have always been a worrier. A what-if.. er!

Read More »

Panic Attacks No More

I have always been an anxious person since childhood, worrying about things rather than playing with other kids my age but my problems really started

Read More »