There is no more panic
There is no more pain
New friends you will meet
There strength you will gain
You may talk about problems
Discuss all your woes
Celebrate your highs
And tell us your lows
We are not doctors
And we are not gods
But if talking can help
We can even the odds
So come to us here
If you need a new friend
Or some loving support
Your search is at end.
Welcome to the No Panic Blog. We hope you find content here which helps you manage your anxiety, or provides you with a better understanding
By Jessie Davies, Content Team contributor. Starting something new, whether it’s starting a new job or moving to uni, can be an exciting yet daunting time. Even positive change can create feelings of anxiety which can often feel overwhelming. However, these feelings are likely more common than you would expect and there are a range of ways to manage and calm down these thoughts.
by Esme Presland Moving to university is no ill-prepared feat. We’re flooded with support from schools, peers and even online forums, advising us on how
By Chi-Chen, TSAI, Content Team Contributor You unlock your phone to look at one notification. A few seconds go by, and you are scrolling through
