No Panic helps people with anxiety in a number of ways, we provide articles, information, blogs, stories, support, helplines and email recovery programs. But we would love to hear your point of view.
Is there anything you would like to see us cover? Is there anything you would like to see more/less of?
We would love to hear from you, so please drop us a line at sarah@nopanic.org.uk
Welcome to the No Panic Blog. We hope you find content here which helps you manage your anxiety, or provides you with a better understanding
By Imogen Fay, Content Team Contributor Looking for work. Whether we’ve been let go from somewhere or wanting a change of career, it’s hard for
By Jessie Davies, Content Team contributor. Starting something new, whether it’s starting a new job or moving to uni, can be an exciting yet daunting time. Even positive change can create feelings of anxiety which can often feel overwhelming. However, these feelings are likely more common than you would expect and there are a range of ways to manage and calm down these thoughts.
by Esme Presland Moving to university is no ill-prepared feat. We’re flooded with support from schools, peers and even online forums, advising us on how
