Craig Soutar, Content Team Contributor Whilst I appreciate there will be many of you reading this who feel Anxiety is an ever present in your life,
Daniel Seow, Content Team Editor Going to university is one of the most important times of a person’s life. It could be your first time leaving home and
Megan Pound I struggled with my mental health throughout my time in secondary school and during sixth form. It became increasingly difficult to revise material
Find out about how No Panic will be raising awareness of anxiety in universities, and letting students know about the support we can provide.
How University Students Can Tackle Anxiety
Coping Mechanisms for Students
How universities Could Be Doing More for Students
Health anxiety is a relatively common disorder.
It is important to seek help if your anxiety is taking over your everyday life.
What treatment is available?
Eleanor Segall Mandelstam I have spent years living in the shadow of having bipolar disorder and panic disorder (social anxiety and panic attacks) from my
Millie Painter, Content Team Editor When facing mental health struggles such as anxiety, it is important not only to acknowledge coping strategies that improve mental
Megan Pound On the outside you see a girl with a huge smile on her face, striving to achieve all of her dreams and looking
My Experience with Social Anxiety, My Experience using SilverCloud, My Experience using IAPT