The charity No Panic was set up by anxiety sufferers for anxiety sufferers and concentrates on focusing on giving tried and tested advice and support. We don’t claim to have a miracle cure, as no therapy can guarantee success, but the method we use has, at the present time the highest success rate.
Our member recovery programs are designed to help people who suffer with Anxiety disorders to take steps along the road to recovery. We use layperson cognitive/behaviour therapy and anxiety management as the basis for recovery. By joining one of our recovery courses, whether it be by telephone or email, you will be expected to face up to your fear on a step-by-step basis slowly but surely. The progress you make will depend on the amount of effort you are prepared to put in.
You can find out more about each of our recovery services below.
- Telephone Recovery Group
- One-to-one Telephone Mentor Scheme (for Members)
- Email Recovery Program
- Fast-Track Mentoring
If you would like more information on Recovery Groups or any other service, please call 01952 680460 and ask for Nicky.