Self Care
Looking after yourself mentally and physically are priorities for a healthy and happy life.
- Helpline Number 0300 772 9844
- Everyday - 10am - 10pm ( 365 days of the year)
selfcare
Get in Touch
Fill out our short contact form if you have a question or would like any further information.
Office & Shop
- 01952 680460
- info@nopanic.org.uk
- admin@nopanic.org.uk
Office hours
Monday to Friday 9am-5pm,
Helpline
10 am – 10 pm Calls cost the same as a 01 or 02 numbers and are included in minutes packages
24h Crisis Line: 01952 680835
Youth help
youth@nopanic.org.uk
No Panic
51a Market Street
Oakengates
Telford
Shropshire
TF2 6EL
51a Market Street
Oakengates
Telford
Shropshire
TF2 6EL
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