by Hannah Parton, Content Team Contributor Christmas is an exciting and joy-filled time for most; however, it can also be an overwhelming and anxious time for some. Previously, each year I would feel the initial excitement of the festive season arriving, and then all of a sudden, I feel sense of doom and a million […]
Coping with Anxiety During the Festive Period Read More »
by Kelly Carrington, GAWD Christmas comes but once a year, I go into panic mode 24/7 from November 1st. It’s not long after the high street Christmas ads have landed, and you’ve only just kissed goodbye to the Halloween pumpkins. Yet my anxious brain has taken a trip in Doc Brown’s DeLorean, back to the
Christmas Catastrophising: the ghost of our festive future. Read More »
By Kelly Carrington, GAWD According to a popular festive song, this is the most wonderful time of the year. A time for loving, time for giving, mistletoe and festive beverages, etcetera. Yes, social media is a blaze with the picture-perfect Christmases we’re all planning on having. But wait, what happens if yours doesn’t fit the
No Panic, it’s (almost) Christmas! Read More »