No Panic is a small national charity that supports thousands of people who have anxiety every year. This is possible thanks to the commitment of our volunteers.

For No Panic to grow to support even more people who have anxiety, we need more volunteers. We offer a range of roles. You could provide support, raise awareness of anxiety or fundraise.

Benefits of Volunteering for No Panic

Many of our service users have problems which require more than scripted responses. By providing support for people who have anxiety, you can develop your listening, communication and thinking skills.

No Panic’s volunteers are organised into teams. Volunteers can do more than one role. There are opportunities for volunteers to progress up the charity, taking on the challenges of supervising, training or co-ordinating other volunteers.

Many of our volunteers have experienced anxiety. They volunteer for No Panic to give back to the charity, or to share the understanding they have gained of anxiety with people who may be struggling to manage their anxiety.

Volunteering Opportunities

We are only seeking volunteers for the No Panic Helpline, who have advanced skills. Particularly, volunteers need to be able to train new applicants so that they too can volunteer on the No Panic Helpline. That means that we will only consider recruiting you as an advanced No Panic Helpline volunteer, if you have experience of training workers and volunteers.

We plan to recruit mentors later this year. We will be looking for people who have experience of providing Cognitive Behavioural Therapy. When this opportunity becomes available, this page will link to a page which provides more information about the role, and which includes the application form.

Are you a university student? Could you help us raise awareness of No Panic in universities so more students who have anxiety know about the support we can provide? Become a Student Ambassador.

Are you interested in writing articles about anxiety, contributing to our social media, or helping us to market the charity? You can find out more about our Awareness, Engagement and Marketing roles here.

Could you use your fundraising skills to help No Panic secure large sums of money and maximise revenue from online platforms? Would you like to use your data analysis skills to help us improve our services? Find out more about our fundraising and data roles here.

As you can see, we have a variety of volunteering opportunities. If you have the skills we need, we hope you will apply to volunteer for No Panic.