Listed among the top 10 most debilitating illnesses by the World Health Organisation, OCD can have a devastating effect on work, social life and personal relationships.
Coping with Obsessive Compulsive Disorder by Kevin Gournay, Rachel Piper and Professor Paul Rogers is a complete 128 guide offering expert advice and a self-help programme based on solid scientific evidence.
Topics include:
Causes of OCD, Body dysmorphic disorder (BDD), morbid jealousy, depression, social anxiety, substance abuse, phobias, and tics, OCD in children and young people, medication, Cognitive behavioural therapy, coping with unhelpful thinking, dealing with obsessive urges/rituals as well as the personal story of Rachel Piper’s life with O.C.D.
