Today’s blog post is a lovely documentary from writer Joe Minihane.

Waterlog is a short documentary which tells the story of writer Joe Minihane and his battle with anxiety.

Finding an antidote in the form of wild swimming Joe sets out to retrace the route of environmentalist Roger Deakin’s nature writing classic, Waterlog.

In a journey that takes him to every corner of the UK he eventually finds relief, not just in the cold waters he swims in, but by being open and honest about his mental health.