By Mohammed Adil Sethi, Content Team Academic. This article aims to identify various methods of dealing with the anxiety problem by encompassing cognitive and behavioural
By Chaima Kenache, Content Team Contributor. A study has found that society frequently shifts the blame onto women, instructing them to adapt their lives to
By Mohammed Adil Sethi, Content Team academic Anxiety is a quite common emotional experience that everyone encounters at some point in their lives. It is
By Adil Sethi, Content Team academic Stress and anxiety have become very common among students, which unfortunately influences academic, affective, and interpersonal life. As students
By Wayne Senior, Content Team Co-ordinator There are different types of dispute. You may be in conflict with a member or more than one member
By Amy Moore, Content Team Contributor Sometimes, for people with anxiety, activities that may seem so simple for everyone else, can feel impossible to accomplish.
By Paris Gill, Content Team Contributor The sun is finally out, it’s just about getting warmer, and summer is upon us. But for students like
By Ruth Cooper-Dickson, Patron. There is always a focus on mental health in May, Mental Health Awareness Week in the UK, and Mental Health Awareness
Hannah Parton, Content Team Contributor Most of us know, that moving house is a big and stressful process to go through, so it’s common for anxiety to often feel difficult to deal with. Moving house
Fiona Gee, Content Team Contributor While we can all agree that the less said the better about JK Rowling’s recent antics, the Boggart characters in the