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This option is for those who are being referred through our bulk Scheme. If your employer or organisation has purchased one of our bulk membership
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This option is for those who are being referred through our bulk Scheme. If your employer or organisation has purchased one of our bulk membership
By Amy Moore, Content Team Contributor For a long time, exercise was always something that I shied away from doing. It was never something that
By A Content Team Contributor I’ve recently had cause to seek counselling as a result of a significant bereavement in my life. The bereavement followed
By Mohammed Adil Sethi, Content Team Academic Selective Mutism (SM) is an anxiety disorder; it is not a very frequent but a severe type of
By Conner Keys, Content Team Academic Social anxiety disorder (SAD) is a fairly common anxiety disorder that is characterised by feelings of intense anxiety and
By Mohammed Adil Sethi, Content Team Academic Hoarding is a DSM-IV mental disorder where an individual has marked difficulty in discarding or abandoning owned possessions
By Craig Souter, Content Team Contributor At some point in life, most people have felt that things have been out of control, whether that was
By Julitta Lee, Content Team Contributor Since I’ve been on a personal journey to manage my anxiety better, I have realised that how we view
By Conner Keys, Content Team Academic In 2023, there were 4.95 billion people using social media and social networking sites (SNS) in the world. In
By Mohammed Adil Sethi, Content Team Academic Introduction Definition of Anxiety and Phobias Anxiety is a form of mental health disorder that is commonly related
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