Feeling a little off this Winter? Tips for Overcoming the Winter Blues.

By Julitta Lee, Content Team contributor. Feeling irritable? Unmotivated? Less social or active? Having trouble concentrating? Sleeping or eating more than usual? Or have been feeling a persisting, low mood? If these symptoms resonate with you, you may be experiencing Seasonal Affective Disorder (SAD), a seasonal type of depression also known as the “winter blues.” […]

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