In 1979, at the age of 34, I joined the N.H.S. at Napsbury hospital, near St. Albans in Hertfordshire. Napsbury was, at that time, a large psycho-geriatric hospital of some 1500 beds. My role was that of Domestic Services Manager, i.e. providing a cleaning service. I had approximately 200 staff under my management and I …
I am ready to share my story about my journey with anxiety, how it hits me and how I manage my anxiety. It all started during morning assembly one day last year, when suddenly I started to feel sweaty and hot, this was followed by a blasting in my eardrum, every small detail seemed to …
I was 9 years old and on holiday with my parents and my sister at East Runton on the North Norfolk coast. We were taking an early morning walk to Cromer, all of a sudden I felt the need to run and run combined with a feeling that I was going to die, I now …
At the age of 25, Ken was going through a difficult period in his life and was clinically depressed. He was having problems with relationships and with his career. The “trigger” for his O.C.D. occurred on a trip to Canada. Ken explains: “There was a drought and we could not wash very often. I felt …
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