by Halima Begum, Content Team academic Anxiety normally begins during adolescence (National Library of Medicine, 2024), with more and more teenagers either being diagnosed with anxiety or experiencing anxiety-like symptoms. My first experience with anxiety was when I was 11 years old. I was starting secondary school – a daunting time for any child that age. What […]
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Halima Begum, Content Team Academic Anxiety, much like any other disorder, is that it has always existed. The only difference now is that people are more accepting and tolerant of it. Historically, it was just known as “stress” or “tensions” and there were few treatments available. What few treatment options there were are now considered
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By Mohammed Hassan, Content Team Academic In a world where we can easily access endless information, health concerns that once were reassured by doctors and properly diagnosed have now spiralled into a constant worry and obsession. This is known as health anxiety, a condition that can significantly impact individuals’ well-being and daily functioning. Often known
By Mohammed Hassan, Content Team Academic One of the most significant sources of stress is your workplace. The modern workplace significantly contributes to rising stress levels due to constant deadlines, distractions, and workplace bullying, all of which can be overwhelming. The line between a healthy worker and overwhelming anxiety is often misinterpreted. When the two
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