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Subscribe to our FREE monthly emails to receive information, advice, top tips and the latest No Panic news and articles. 

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No Panic Membership

What do I get as a member?

No Panic specialises in self-help recovery and our services include providing people with the skills they need to manage their condition and work towards recovery, enabling them to lead more fulfilled lives.

Access to our one-to-one and group recovery services

Access to our members only online social events

Access to our members only weekly support chat service

Email Support

A monthly email full of advice, stories and news

Members Only

Access to our member’s only Facebook group

For universities wanting to make it easier for their students to access support for their anxiety, and for large organisations wanting to ensure their workers get the support they need to help them manage their anxiety, No Panic offers Bulk Membership Packages.

Cosy Coffee chats

HOW CAN WE HELP?

No Panic offers advice, support, recovery programs and help for people living with phobias, OCD and any other anxiety-based disorders.

Latest Posts

A Natural Path To Healing

A refreshing alternative to traditional therapy featuring scenic landscapes and transformative activities to regain your mental clarity.

In a fast-paced world full of algorithms, hashtags and filters, mental health is more important than ever. While we are the most connected generation of all time, we also tend to be one of the loneliest generations of all time. This has led to an increase in the level of stress, anxiety, and depression affecting people’s daily lives. With this comes an increasing need to find natural, accessible, and effective forms of therapy to help navigate through the pressures of modern living.

Read More »

How you can help support our work

There are a number of ways you can support the work we do.

    • Donate: You can donate to us online, over the phone, by text or post.
    • Fundraise: Take part in a fundraising event, use Easy Fundraising or Give as you Live for online shopping, or Easy Search when browsing the web. Maybe you would like to run a marathon on our behalf or set up a coffee morning
    • Drugstars: Download the DrugStars app and raise money for No Panic by simply taking your medication. Available for free on the play store and app store!
    • Volunteer: Register your interest to volunteer on our Helpline, a vital support service for many sufferers.
    • Would you like to find out how you can support No Panic at your university? Would you prefer to help us with social media or fundraising? Check out our other volunteering roles.
    • Buy a No Panic Wristband By purchasing a No Panic wristband for just £1.50 you will not only be supporting our work but also raising awareness.

Please help us to continue our work in reaching and helping people who  need support.

THE NO PANIC HELPLINE 0300 772 9844